You’ve just finished another amazing workout and are feeling great. Or, if you are anything like me, despite your best intentions work has taken over and you simply didn’t have time to squeeze in that much needed exercise. So, after taking a breather, you’re now prepared to dive back into a workout regimen.
Part of keeping up a healthy routine is committing to eating the right whole foods to fuel your body. Start with one of these protein-rich, vegan, gluten-free shakes. They are absolutely delicious and full of nutrition, giving your body the energy it requires to support yourself. Whether you enjoy it as a post-workout power shake or as a mid-day pick me up, these shakes will leave you feeling satisfied and ready to take on the day.
Blend All your ingredients. Serve with slice of lime for extra Vitamin C.